Arizona Sleep & Health
  • Evidence based health psychology in Phoenix
  • Treatment options and insurance
  • What is CBT-I?
  • What is insomnia?
  • Meet Dr. Gress Smith
  • Contact
  • Research & News about CBT-I


Arizona Sleep & Health PLLC
Dr. Gress Smith
Clinical Health Psychologist

Providing evidence based psychotherapy to improve your health 

Research based health psychology treatments for common medical and mental health symptoms that can lead to symptom relief and improve your quality of life. 

Treatments available for insomnia, depression, anxiety, chronic pain, weight loss, smoking cessation, coping with medical diagnoses, and more...

START TODAY
Located in Ahwatukee
4425 E Agave Rd. 
 Suite 140
Phoenix, AZ 85044

480-788-3128
azsleephealth@gmail.com

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  • Evidence based health psychology in Phoenix
  • Treatment options and insurance
  • What is CBT-I?
  • What is insomnia?
  • Meet Dr. Gress Smith
  • Contact
  • Research & News about CBT-I