Arizona Sleep & Health
  • Evidence based health psychology in Phoenix
  • Meet Our Providers
  • FAQs
  • What is CBT-I?
  • What is insomnia?
  • Resources
  • Contact
  • Consulting Services

Arizona Sleep & Health, PLLC

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​​Providing evidence based psychotherapy with a sleep-centric approach to health. 

We are passionate about healthy sleep habits and the positive effects they can have on mental and physical health. If you are struggling with insomnia, anxiety, depression, feeling stuck in a cycle of bad night's sleep and the ensuing negative daytime effects, or are wanting to optimize your sleep to perform at a higher level, we can guide you to solutions that can help you realize your full potential.

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Dr. Jenna Gress Smith
START TODAY

​Located in Ahwatukee
4425 E Agave Rd. 
 Suite 140
Phoenix, AZ 85044

480-788-3128
info@azsleephealth.com

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  • Evidence based health psychology in Phoenix
  • Meet Our Providers
  • FAQs
  • What is CBT-I?
  • What is insomnia?
  • Resources
  • Contact
  • Consulting Services