Arizona Sleep & Health, PLLC
Providing evidence based psychotherapy with a sleep-centric approach to health.
We are passionate about healthy sleep habits and the positive effects they can have on mental and physical health. If you are struggling with insomnia, anxiety, depression, stress overwhelm, feeling stuck in a cycle of bad night's sleep and the ensuing negative daytime effects, or are wanting to optimize your sleep to perform at a higher level, we can guide you to solutions that can help you realize your full potential.
Dr. Jenna Gress Smith